What is the best thing to do between two-a-day practices?

Question

I have football (soccer) practice from 9-11 AM and then 3-5 PM, what can I do in between practices to get ready for the next practice?

Answer 1

sleep

agree with SAM

Answer 2

eat. but not too much or something to filing or it will come up when you start running.

ice.if any things hurt

drink water. stay hydrated

shower. duh to loosen your muscles and get clean.

i ussually take a nap for an hour but not right before the second session i ussually give my self an hour or two to wake up

you can always watch tv to pass time

Answer 3

wat Sam said!!