What is the best thing to take to fall asleep on a plane?

Question

I hate planes and have a 10 hour flight, I can never sleep on them, anyone know anything safe to take that will "knock" me out...any help is appreciated!

thanks!

Answer 1

sleeping tablets maybe?

Answer 2

Over the counter-"Unisom", from your doctor-Lorazepam or immovane. Good luck to you

Answer 3

Tylenol makes something called Simply Sleep that always manages to knock me out for 8 hours.  

Have a safe, happy, and sleepy flight.

Answer 4

Get a prescription from your doctor.  Xanax, Ativan, or even a mild muscle relaxer like Flexeril might work.