What is the best thing to use or take too help stop smoking?

Question

What is the best thing to use or take too help stop smoking?

Answer 1

my suggestion is nicotine gum or the patch

Answer 2

Just cold turkey...............

Answer 3

Cold turkey..haha no that will not work..my friend got hympmitized , okay yeah I know thats spelled wrong..been a long day, anyways she did it with her husband cost them $40 each and she stopped smoking...never seen her light up again, I know sounds a lil suspicious but it worked for her.  If anything if you are serious about it, wing yourself off of them slowly...go down 2 cigs a day, I dont know how much you smoke but try cutting out two cigs a day..if you get down to five a day thats good from a full time smoker, just take your time at it or it wont work. Keep extra gum with you and maybe a fake cig to help you. If you can afford it buy grapes and fruit and munch on that instead of lighting up.

Answer 4

Hypnosis is good if you definitely want to stop.  Eating regularly will also improve your chances.

Below is a link that will help you decide if you're reasy to stop smoking.

Answer 5

CHANTIX® (varenicline) is a prescription medicine to help adults 18 and over stop smoking. You may benefit from quit-smoking support programs and/or counseling during your quit attempt. It's possible that you might slip up and smoke while taking CHANTIX. If you do, you can stay on CHANTIX and keep trying to quit.

I know several people who have quit with this....I have it,but have not tried it yet ☺

Answer 6

Chantix worked great.  But I spent a solid year before actually mentally preparing myself to quit with my intentions.  I started the Chantix and didn't know if I was REALLY ready to give it up.  So, I took the Chantix and continued to smoke for another month and a half.  After a couple of weeks, my smoking was down from 2 packs a day to less than 5 cigarettes a day.  Finally, I knew I smoked my last one and I was done... Best of luck.

Answer 7

I tried like 10 times to quit smoking. Longest period was maybe a week! All the time i was thinking about smoke. I fail and fail again. No apothecary did not help me and i was not mentally to strong to quit!

And one day i met my old classmate who was smoker to and he give that web site what helped him.Now he has not smoking many years and i about 4 months and think i ever will.

Hopefully it helps u to!!

http://tinyurl.com/4ogumc