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I am a mid-thirties Indian male with a paunch and fatty face and fat around my chest.Work out quite regularly now but have a long long way to go if I am going to get rid of the tummy. What is the best fat-reduction technique (surgical or chemical) I can use? I am on a 5 day a week gym reduction but have a good 14 lbs extra fat on my stomach area which I want to shift.
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