What is the best type of dance class to take to build stronger legs?

Question

What is the best type of dance class to take to build stronger legs?

Answer 1

Most dances build your legs if you do enough and jogging will help.

Answer 2

Ballet, without a doubt.

Answer 3

Definitely Ballet. It requires a lot of coordination, muscle, and technique.

Answer 4

azteca

Answer 5

Maybe hip hop? I don't know. Its up to you! =]

Answer 6

The best type of dance class to build stronger legs in ballet because when you are stretching they really want you to be able to be flexible with yourself, especially with your legs. Ballet will not only build stronger legs but will help with your spins to be faster and narrower.

Answer 7

ballet definetly because you have to build up you leg muscles so that you can be on pointe

Answer 8

Definitely ballet as you have to build up really strong leg muscles so this would improve the strength of your legs. If classical ballet isn't your thing you can also do jazz or contemporary.

Answer 9

i think ballet because it focuses alot on your leg muscles....

Answer 10

I agree with most of the answers.  Ballet is the best type of dance to build strong legs.  Don't take my word for it though...the product speaks for itself.  Just look at a picture of the male dancers from American Ballet Theatre.  Absolutely beautiful works of art....very strong!

Answer 11

If you do it with the correct form as you are instructed, ballet really works your legs. Your legs will feel like they're on fire towards the end of almost every class that you attend, even once you are in shape.

Ballet is a crazy work out even though most associate it with the image of delicate ballerinas in tutus