Question:

What is the best vegetable?

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A tomato is not a vegetable

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  1. Potato.


  2. artichoke

  3. Best for what?  Best in terms of whole grain content:  beans, brown rice, etc.  Best in terms of antioxidants, certain leafy greens (spinach), orange veggies (squash, bell pepper, carrots).  Best in terms of particular vitamins?  Some are rinch in vitamin A, others in vitamin C, and so on.  (Potato is not a veggie, its a tuber, or root.  Whether or not a tomato is a veggie is a matter of heated debate.  Many call it a fruit, but I think the jury is still out.).  My favorites, in terms of flavor, are cucumbers and sweet orange bell peppers (home grown in my garden, of course).

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