What is the best way to beat sociophobia without using pills?

Question

What is the best way to beat sociophobia without using pills?

Answer 1

Seek professional  help, read the bible, or know yourself better as a human being. The later may help you to understand and accept  that others  may have the same feelings and emotions  as  you do.

Answer 2

the best thing to do is to learn how to gain more confidence - so that you dont fear failure, rejection when approaching people.

Answer 3

What level of social contact do you really want to have in your life? Work out what would make you happy and then plan how you can achieve that.

The solution is to step out of the fear/emotion/belief and use your logic brain to plan strategy and activities.