What is the best way to enter the Hypnagogic state??

Question

i know that it comes between being awake and asleep, but it takes me hours to fall asleep already, and i want to know how to enter it fast. i have entered it before to try to have an OBE and then i felt my toes vibrating but then i got so excited that it stoped. Earlier that day i was listening to many types of binaural beats and that might have done it, but which one did it i do not know.

What are some other ways of reaching that state of mind???

Answer 1

Binaural beats help me but I have only gotten halfway out of my body then got nervous and felt "stuck" half in and half out for what seemed like hours.  I finally fell asleep and have not been able to replicate the occurrence since then.  I keep trying though.

I've been practicing and using techniques from this site:   http://www.ehow.com/how_2085271_.html?re...

I've managed to get to stage 5, but I don't do stage 4 very well yet.

Have you read Robert Monroe or worked with Hemi-Sync?  Here is that site:   http://www.monroeinstitute.com/

Good Luck.  It does take a lot of work for most people.

Answer 2

mediate. but it works for me.