What is the best way to flatten my belly?

Question

my bf is leavin to iraq and when he gets back i want to have a flat tummy... im fine with the rest of my body its toned and athletic i have a lil beer belly though from drinkin with the guys i just want to flatten it so im not worried about it when i sit

maybe i should firm out the butt too i want a perkier butt

any suggestions?

i have four months

Answer 1

EXERCISE!!!!!!!!!!!!!!

Answer 2

ask this in the diet and fitness section lol.. well the best way is to go to a gym and get a professional trainer who can help you with exactly what you want =] good luck

Answer 3

lipo! j/k tough call, I'm a personal trainer and I recommend different things to different people. it depends on your body type, inclination for physical activity, commitment level, etc. feel free to pm me or something if you want more specific info, but if you do that be sure to be more detailed in your description.