What is the best way to gain weight without eating a lot?

Question

Is there a product that helps to gain weight? I keep losing weight because I'm not eating but I'm just not even hungry. Any suggestions?

Answer 1

I understand that the reason you're not eating is because you're not hungry, but it's really not good for you to run on an empty stomach. Try high protein meal replacement shakes. They'll give your body something to run on, they have nutrients, and should assist you in putting on weight.

Answer 2

You could drink Ensure or one of those healthy shakes from a smoothie store to help you gain a proper weight.

Answer 3

Make yourself eat and lift