What is the best way to gain weight without jeopardizing one's health?

Question

What is the best way to gain weight without jeopardizing one's health?

Answer 1

try this website:

http://nutrition.about.com/od/dietsforme...

Answer 2

steroids, horse tranquiliser this wont harm you but make you bulk up

Answer 3

lift weights

Answer 4

I, this was my first concern this year as I'd been having serious weight problems because of my tyroidis complications. But I found this awsome weight loss diary and someone who helped and assisted me step-by-step. Here's my source: http://www.myhealth-forum.com/