Question:

What is the best way to get rid of belly fat?

by  |  earlier

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I have been working out and was wondering how I can get rid of the belly fat. Serious answers please. Best answer will receive ten points. Plus any other good answers will receive a positive rating.

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5 ANSWERS


  1. Hi, Just go for jogging. I bet u gonna loose ur wt eventually. Thats what i do to keep myself athletic, s**y. I do play football a lot. try out if u want.


  2. If U r a female then join Bharatnatyam dance and if male then join jim or western dance.

  3. Diet and cardio, only way.  Run or bike in the morning right when you get up and before you eat (if you exercise after eating only the calories from the meal will be burned)  Ab workouts will strengthen your muscles but will not burn fat.

  4. Burning more calories than you take in is the simple formula. But easier said than done. I heard the Flat Belly Diet on www.prevention.com can help get rid of belly flab.

  5. Look up military BCT crunches and sit ups- they develop them specifically for the loss of belly fat and the building of muscles

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