What is the best way to get rid of cramps?

Question

I mean period cramps, in case anyone needed help.

Answer 1

Pamprin and exercise.

Answer 2

A hot bath works well. Or you can hold a heating pad against your lower  abdomen. Or you can use Advil liqui-gels.

Hope I helped =]

Answer 3

Pamprin or Midol really helps.

Moving around some also helps. A heating pad may also work.

Good luck, I hate cramps!

Answer 4

It sounds strange, but I tried it on suggestion and it worked very well. Eat an orange. Any kind of orange. I'm not sure why, but when I'm cramping, I eat one and they disappear in five minutes. I recommended it to my mom, too, and it helps her. If that doesn't work, lie on a heating pad or take a hot bath. Once the cramps clear up, go for a run or exercise somehow. That should get rid of them for a little longer. :) Good luck!

Answer 5

take advil

Answer 6

i get very hard cramps and i always use motrin for it..i usually take 3-4 (200mg) at a time...it depends on your body.try two at first.

Answer 7

Some of these answers are posted by women who have tiny cramps.  I had bleeding for 7-9 days, and so heavy that I could go through an extra large napkin and tampons.  I went to the doctor and got a prescription of 30 vicodin.  I would take about 3 a month, on the first day.  After that, you don't need pain pills.  If you do, something is wrong.

Answer 8

take a hot bath in Epsom salt. Put like 1 cup into the bath tub and let it disolve. Midol works too. Drink lots of water when you know your persiod is coming on that can help also. Feel better!