What is the best way to increase my sexual stamina?

Question

is their any exorcices or anything of that nature can i do or well i be stuck being a 15 minute man forever?

Answer 1

m********e

Answer 2

Do an exercise called "kegels", this helps build the muscles that are responsible from the male o****m. By training this muscle (PC muscle) you will strengthen it, therefore strengthening your orgasms as well. The PC muscle is located right between your s*****m and a**s. This exercise is done by flexing the PC muscle. The next time you urinate, try stopping mid-stream without your hands, and that is your PC muscle. Contract and release this muscle as many times as you can throughout the day and before you know it you'll have the ability to last as long as you want.

Answer 3

just wait a long time before you do it.. and j/o more.

Answer 4

Any exercise that increases your general stamina. Walking rapidly, jogging, tennis, basketball or other strenuous activity over an extended period of time. If you can job a mile then you are good to go.