What is the best way to lose wieght without exercise ?

Question

hi everyone,i want to lose my wieght without going to GYM or without exercising.Some one tell me how?

Answer 1

Cut off a limb.  I know it's drastic but it works.

Answer 2

I always suggest exercising for fat loss as it HELPS you lose wieght and helps you keep it off. However, having a proper diet is much more important.

Please visit my blog and search for the 'No sweat fat loss method'. I am sure it will be VERY useful for you.

Answer 3

cut back on your food intake

Answer 4

go  wheat  free. No pasta, pizza, bread and so on. And no food after 7

p.m.  People  achieve  marvellous  results  with it. Depending on your

initial  weight,  you can drop upwards from 20 pounds a month. If you don't eat  wheat  then you don't eat all those sticky, fatty goey cakes, you don't  eat  junk  food,  and  you don't eat biscuits. But your diet is

still  balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.

Answer 5

two real quick things are :

cut out all sugared drinks

eat your big meals early in the day ( your body will have time to digest and metabolize those meals)

Answer 6

you can lose weight by cutting back on your calorie intake but without exercise any weight you lose wont look good if your not toned