What is the best way to....?

Question

Its the last week of school, and I am jumping into finals week. Im in the 9th grade. What can I do to calm myself down, and make sure I am confident going into every final exam?

All answers appreciated.

10+POINTS for most helpful answer!!!!!!!!!!!!!!!!!

Answer 1

Hey man. I'm right in the middle of the finals days, so I feel ya man. Well if you know the material pretty well for the final your doing the next day, don't study too much the night before. I find that watching a movie or something helps me relax before a test day. Don't down talk yourself, like "oh god i dont know any material" or "i'm gonna do bad" cause then you will do exactly that. Talk in motivational phrases like "im gonna do great" and "i'll ace it" and that gives you the right mind set. I hoped i helped you man.