Question:

What is the cause for tight pelvic muscles?

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I went to a physiotherapist who massaged my posterior pelvic muscles with his elbows and said they were tight. I was wondering, could tight posterior pelvic muscles be from a hip misalignment at the sacroiliac joint that the muscles are compensating for? Or are there other causes?

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  1. so they said you have a tight bum?

    I wouldn't take that as an insult.

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