Question:

What is the diet for an brilliant student?

by  |  earlier

0 LIKES UnLike

What is the diet for an brilliant student?

 Tags:

   Report

8 ANSWERS


  1. dont do any dieting

    eat as much as u can

    and dont eat the food from out side

    hav different jucies and fruits

    it helps u in ur studies


  2. It works the other way. Brilliant student is capable to make a smart choice on his diet. In your school if you ever come across the greatest mathematician name "Pythagoras", your mind will pretty determine that you do not need meat to become clever.

  3. Fish.

  4. floor lol

  5. Well, for one thing its a brilliant student not "an" brilliant student.

  6. 1 kg buttor per day

    3 kg floor

    1 kg sugar

    2 kg vegitables

    3 kg meat

    5 litre wine

  7. First of all a brilliant student would know when to use "a" or "an" before a word.  Second, beer and chicken wings.

  8. Here is a list of brain food:

    Baked beans: Low GI for longer lasting energy. Carbs for brain fuel and fibre to make you feel fuller longer.

    Idea; beans on toast or English muffins

    Yoghurt: Contains friendly bacteria to ward of stomach viruses and other intestinal problems.

    Idea: Eat it with fresh fruit or freeze it for a tasty treat

    Grainy Bread: Whole grains= extra nutritions and carbs for brain fuel.

    Idea: Toast with honey or Vegemite, or try a salad sandwich.

    Carrots: full of fibre and potassium to benefit the brain and nerve functions. Also easy to much on while studying.

    Idea: Eat as is or try them with dip

    Red Meat: beef and lamb are sources of iron and help overcome tiredness as well as being good sources of iron

    Idea: save slices of cold roasts for sandwiches.

    Almonds: Vitamin E, Magnesium, Good fats and amino acids.

    Benefit the blood vessels and keep everything running smooth.

    Idea: Munch on a handful of them or add slivered almonds to cereal/porridge

    Citrus fruits: Mandarins, orange and tangelo are packed with antioxidants which boost your immune system.

    Idea: grab one, peel and eat!

    Green leafy vegies: Spinach, Bok Choy, dark salad leaves. All packed with vitamins and minerals that are great for your eyes and general wellbeing.

    Idea: throw together a green salad as a side as a main meal.

    Tea: Tea helps you feel relaxed yet alert which is great for studying and it can also improve sleep quality.

    Idea: Tea with no milk and a slice of lemon is best

    Fish:

    Omega 3, Iodine and Zinc in canned salmon, sardines and tuna boost brain functions and immune system.

    Idea: Have your preferred fish on crackers with tomato or toss through salad or add to pasta

    ^_^ Hope that helps!!! I has helped me :)

Question Stats

Latest activity: earlier.
This question has 8 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.