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What is the difference between Whey protein and regular protein?

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Is there a difference?

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  1. whey referring to dairy products.  this protein is extracted from milk products like the top of the cream when expressed from cows.

    the regular protein is in the animal products like meat(steak, burgers), nuts and other sources other than dairy.


  2. wtf is whey? lol you mean wheat?

    Cheers!
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