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Also what can I do to help ease them? Sometimes the pain is so bad that it forces my eyes closed and I have to lay down. Going to sleep doesn't really help because the pain keeps me awake. I've taken medicine to help me sleep but I don't want to have to continue depending on it. I can't sleep through my life. It hurts to massage my head. When I have headaches, my forehead gets really tender. If anyone has any suggestions on how to make it better it would be appreciated. Thanks!!
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