Question:

What is the diffrence between a strained hamstring or a pulled one?

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Idk if i pulled it or strained it whats the diffrence which is worse and what are the symptoms?

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  1. well a pull is worse,because you actually stretched or tore  the muscle but a strain is just when you have put a lot a work and pressure and sometimes it's when you have stretched your muscles to the limit.  .an example of a strain is just say you have been stretching that one muscle a lot and the next day it hurts and aches. there's a huge different.Do you have a lot of swelling and does it hurt to walk and is there a lot of pain,if it does you more then likely pulled it.

    even if you do have a strain you should put ice on it for whatever it is

    i hope i helped(because im not that  good at explaining things)  

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