Here are some of my favorites:
1. People who do one set of something and then walk away. What?
2. People who load up the bar with a huge amount of weight and proceed to do one-tenth of the actual movement. Awesome "squat," pal. You took the bar off the rack and then put it back.
3.Guys who only do curls and the bench. Dumb.
4. People who believe that light weights at high reps will get you toned. Some with people who only do ab work. "Why do I still have such a big gut?" It's your diet.
5. The guy who always blowdrys his nether regions. Yuck.
6. The guy who does shadow boxing and then practices his baseball swing in the free-weight area. What?
7. The teenagers who have a group bench session in their polo shirts (collar turned up, baseball hat turned backwards).
8. People doing weird stuff with the swiss ball. I mean really weird.
9. Idiots who throw weights. Um, if you are deadlifting 800 pounds, fine, throw the bar to the floor. If you are curling 10 pounds, do not throw the weights.
10. People who give random advice yet look like c**p.
11. The old guy who comes into free weight area, stretches, and then goes home. What?
12. The guy who decides that he is going to lift right behind you. Sure you are a nice guy, but we don't need to be so close.
So, what do you guys and girls have?
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