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What is the easiest way to produce alpha waves?

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3 Objectives 1) Lucid dreaming, 2)Reiki 3) Surpass the depression,

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  1. Get a copy of the Bible and a surf board and go to the beach. Shout out "God is the Alpha and Omega" and then paddle out and ride the first (Alpha) wave you see.

    Psi


  2. Try to find an old paperback called "The Power of Alpha Thinking"..might be at a used bookstore or at the library or on ebay...self-hypnosis I think was the way...

  3. Read a book.  Alpha waves are produced by the brain during thinking, concentration and reading.

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