What is the effect of eating much soy based food?

Question

What is the effect of eating much soy based food?

Answer 1

A diet that's out of balance, and not providing the nutrients you need.  Encouraging an allergic response.  Numerous side-effects the soy industry doesn't want you to know about.  It's one of many fads which will pass as knowledge gradually surpasses hype.

Answer 2

effects include cancer of many sorts including conplications with your genitals. Google genetically engineered soy beans.

You should drink almond milk instead of soy. Soy is unhealthy.  

Answer 3

It's easy enough to achieve a variety in your diet even limiting yourself to a high-protein or low-carb' diet plan.

On an unrelated note consumption of almond milk has been linked to an irrational fear of frankenfoods.

Answer 4

There are risks and benefits to almost everything.  Most people tolerate reasonable amounts of soy without problems.  If you're willing to read a long "article" see the link.

Answer 5

You become boring. Have a steak with cheese on it and a big pile of fries with some beer.

Answer 6

Soy beans and the products that are made from them are actually quite healthy.  It provides phyto-estrogen, a compound known to help in preventing heart problems.  Soy protein is readily bio-assimilable (absorbs and processes quickly) and packs a pretty good carb to protein ratio.  However, processed soy can be harmful in several ways.  The most important is that, with many of the manufacturing processes, the healthy phyto-estrogen can be elevated to toxic levels.  What was good for you can now be extremely harmful.  Toxic levels of phyto-estrogen has been linked to brain tumors, lung problems and even mutations in laboratory animals.

Answer 7

stomach upset

Answer 8

Increased chances of infertility.