What is the effective diet that you wlould lose 10 pounds in a month?

Question

What is the effective diet that you wlould lose 10 pounds in a month?

Answer 1

Hi! You already have seen diets, so pick one and you'll loose weight.

Exercise is the other half of the equation, isn't it?

They go hand in hand and when you do both you'll loose much faster and feel much better!

≈≈ Cut the input ≈≈ Add the output ≈≈

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Answer 2

vegetarian diet of these foods.

http://www.healthalternatives2000.com/mi...

you'll lose those lbs.

Answer 3

go for fibre diets lessen red meat and fat and a lots mean alot of exercise ever think of fasting like those yogas and muslims.  

Answer 4

Starve yourself. Eat only when you are really hungry.

Answer 5

dont eat anything