What is the exact way to spike the ball in volleyball?

Question

also, links to websites would be awesome too!!

thank you soo much :)

Answer 1

Step with your Left foot.

Step with your right.

Step with your left.

Go on both, right kind of out in front.

Swing both arms back.

Jump.

Swing left arm up to spot.

Swing right arm up and snap your wrist and hit hard down to the ground.

((Opposite if your left handed))

Answer 2

It depends on whether you are right or left handed.  a right handed person would follow this:

approach - left foot out in large leap forward towards the ball

                    right foot forward a little

                    left foot forward a little

                    bend you knees

                    jump off of both feet

                    (the approach should be done as fast as

                    possible)

next, you bring your left hand up and use it to spot the ball.

after that you hit the ball with your right hand, aiming towards wherever you want the ball to go.  make sure your hand is very tight when you hit the ball.  also, remember to swimg your arm all of the way through so that the spike goes at the ground.

if you are left handed you will do the opposite

right, left, right approach.  spot with right hand, hit with left hand

http://www.wikihow.com/Spike-a-Volleybal...

http://www.videojug.com/film/how-to-spik...

Answer 3

id ur a righty.....left,right,left right, down jump and hand up and follow through.then ur hand should be up then as soon as u spike it hand down...up and out.............volleyball coach of varsity...that went to playoffs...and that won playoffs

Answer 4

left foot, right foot, left foot, plant both, crouch down low, jump, spot with left hand, swing with right, follow through.

Answer 5

The most important thing in a volleyball "spike" is a correct approach.

-Approach steps and two foot jump

-Both arms swung forward on takeoff

-Bow and arrow ready position

-Wrist snap for topspin on contact

Take a look at this page: http://volleyball.org/hitting/index.html

Answer 6

if ur right handed:  keep ur right foot forward  first then with ur left u step  then do a quick right-left ( where both feet are together) at the same time that ur doing the right-left, ur bending down low and using ur momentum from doing ur approach and ur legs to jump off the ground as high as u can to jump.

ur hand movements should be like this:  when ur about to bend down, ur arms should be behind u and when u jump, ur left hand should be pointed at the ball, ur right back, then as u hit it, ur left should come down, ur right should be hitting the ball, then u swing through with ur right arm.

what not to do: never stop when ur bending down because u lose all of ur momentum from ur approach

also make sure that if ur outside, then point ur body towards the other team's outside and if ur middle then anything goes

if ur a lefty, then do exactly the opposite.

if u want to watch it, watch a volleyball game or beach volleyball on tv.

hope this helps!!!

Answer 7

you start with feet and go left,right,left...hit the ball with the ball of your hand and snap your wrist and follow through on the same side.