What is the fastest way to burn ALOT of calories without any pills?

Question

What is the fastest way to burn ALOT of calories without any pills?

Answer 1

a good hard workout...

Answer 2

Exercise. Simple as.

Answer 3

Intense cardio.

Answer 4

Sprint intervals with  your cardio workout..recumbent bike, ride normal for 10 minutes, peddle as fast as you can for 30 secs. then back to normal. If you can pump up the speed on a treadmill easily do that same type of routine...

Answer 5

It's reported that its a myth that if you eat less and then work out more to burn more calories, you will lose more weight. Instead, you need to try and speed up your metabolism by eating things that will help it.  Protein is said to speed up your metabolism.  Try Protein shakes in the morning, its a great way to kick start your metabolism in the morning so that it can help burn more calories you eat during the day.  Also, take vitamins.  

Answer 6

Well this is simple...do not eat them in the first place you should just starve yourself