What is the first step that I would like to learn and surf in water?

Question

I am not a teen anymore.

Answer 1

WOW - that's quite a long answer!  :-)

Here's a great article I always recommend to beginners called 'Learn How to Surf in 1 Day':

http://www.beachtrading.com/learn-how-to...

It's got like 4 or 5 steps and other advice.

My 2 cents:

I'd recommend a longboard, (at least 9'), as they're easier to paddle, catch waves and balance on.

I'd also recommend just paddling for a couple of weeks to build up some strength and wake up those muscles you've probably never used.  :-)

Good luck!

Answer 2

The first step is....Knowing how to swim. ☺

Answer 3

Don't blame me if this is a bit long.

Your First Surfboard

There are many different types of surfboards, and for a beginner the features and characteristics can seem confusing. Look for a more comprehensive surfboard guide.

The best surfboard for a beginner is a funboard or an egg, which is a fairly wide and thick board from 7' to 8' in length, typically having a blunt or rounded nose. A good rule of thumb is to get something 14" longer than you are tall, and at least 20" wide.

A longboard, a round-nosed board of 9' or more length, is too difficult to paddle and control for most beginners, while a shortboard is typically too thin, narrow, and short, rendering it unstable and difficult to paddle.

Look for a used board when first starting out. Most surf shops should have some sort of used board selection. There may also be used-equipment retailers in your area, like "Play it Again Sports." Look in newspapers for boards for sale. Be sure to look the board over before purchasing:

Make sure there aren't any dings, or holes in the board. If there are, you will need to repair them.

Test the deck for soft, bubbly, delamination, which weakens the board and allows it to take on water.

Make sure the fins are intact and that there is a plug on the deck for a leash.

Again, look for something with general characteristics of being wide, thick, and long as opposed to narrow, short, and thin.

The board need not be totally pristine; once you really get into surfing you'll likely want to upgrade to something different.

get a wetsuit or maybe just board shorts will do.



Paddling

You have your new surfboard under your arm and you've chosen a mushy, uncrowded spot for a surf, its now time to paddle out! Paddling is an essential surfing skill so lots of practice at this will bring its rewards. Start in small waves and if possible paddle out when there is a lull in the waves. Its best to walk your board out until you are in waist deep water, then lay your body on the deck of your surfboard. On a shortboard keep your weight centered on the middle of the board and on a longboard position yourself so the nose is around 1inch out of the water. The trick is to find the optimum trim position for the board which will provide least resistance when paddling. Once you feel the board gliding through the water with ease you'll have found the ideal trim, so remember your position and stick with it.

Start to paddle using a crawl stroke with your arms, using cupped hands to increase the pull. If you hit bumpy water or "chop", lift your chest slightly and lessen your weight on the board so the nose and rails don't go under.

Once you have learnt to balance your right and left sides, head, and legs and paddle your board out to the lineup you're on the way!

Duck diving

Duck-diving is a technique to allow you to pass under breaking waves when paddling out, rather than getting hammered by each breaking wave. Duck-diving applys to shortboards which are smaller and lighter, for long boards there are a number of techniques used to achieve the same result.

To duck-dive a shortboard, try to have as much paddling speed as possible when approaching the wave. At about two feet before making contact with the white water, grab both rails (edges of the surfboard) halfway between the nose and midpoint of your board. Push all your upper body weight onto your hands and arms until you feel the nose begin to go under. Point your head down and let your body follow. Once your body is just below the surface, bend your front leg and use that knee to push the tail under the wave.

Your momentum should thrust you under the quickly passing wave and only require you to be under water for a short time. As the wave passes let the flotation of your board lift you to the surface. Now you have the skill to paddle to the lineup or to the next wave and duck under it.

For paddling out on a longboard there are a few ways of tackling the breaking waves: The "slice and duck", Eskimo roll, push-ups and the "shoot and scoot". On smaller waves the push-up technique is probably best- just push up your chest and the wave will pass under your body and over the board. The shoot and scoot method is where you sit at the back of your board and sink the tail, grabbing the rails around the centre of the board so it raises above the oncoming wave. Don't grab the surfboard at the near the nose or allow the nose to raise too much as you'll flip the board. The Eskimo roll is the old school method of getting out back. Its simply a matter of grabbing the board and rolling it over so that the wave passes over the top of you. This is maybe not the most effective method as there is a chance you can get drilled by the wave and pushed further back to shore. The final method is the slice and duck which is executed by pushing down on one side of the surfboard so that it slices/sinks into the water, at the same time push down on the deck so that the boards nose ducks under the water in the same way as a duck dive.

Catching a wave.

To begin with rather than paddling straight out the back into the line up, its best to catch a few broken whitewater waves in shallower water. You should have your ideal trim/paddling position at this stage, so point your board directly towards the beach and as the whitewater approaches paddle towards shore. The wave should pick you up and push you forward which is an unmistakable feeling, however if your board pearls or nosedives you have set off positioned too far forward on the board, likewise if the wave passes under you are positioned too far back on the board.

Its fun to catch and ride a few to the beach whilst still laying down to get the feeling of the wave, after that its time to stand up which we will go onto in the next section.

Once you have the hang of catching white water its time to use those paddling skills and get out into the lineup to catch the unbroken waves which is what surfing is all about. Once in the lineup past where the waves are breaking, sit up and straddle your board (you might want to practice the art of sitting on your board as it takes a little time to find your balance). Always face out to sea until you are ready to catch a wave. Practice swinging the nose of the board left or right so that you can easily turn around to catch an oncoming wave. Pick a wave that has not broken and be sure to sit far enough out among the sloping swells, not where the waves are standing up straight.

As a wave approaches, turn the nose of your board toward the beach, lay down and begin paddling. As you feel the wave lift you and your board, paddle as hard as you can and lean your weight forward. The natural tendency is to lean back to keep the nose from going under water, but that will only slow your momentum which in not conducive to wave-catching

Lean forward but raise your chest so that your weight is just above the center of the board.

You should now be sliding down into the the trough of the wave. The first phase of surfing will entail that you wait until you are in the flat water in front of the wave before you stand up. However, the ideal is to begin standing just as you feel the pull of the wave. Now you are ready to work on standing.



Standing up

Standing up on a surfboard can look very easy but once you place that surfboard on a moving, pitching, surge of swirling water where you must simultaneously leap from a prone position while weighting and unweighting left, right, front, and back just to keep from diving face forward, you'll soon realise a lot of practice will be needed!

The place to start to stand is on the beach. Firstly you will need to know which foot will feel most natural to you in the forward position. The right foot forward is called "goofy foot" and the left foot forward is a "regular" stance. The way to find out which way you swing (!) is to stand up straight, close your eyes and ask a friend to gently nudge you forward, the foot that goes out first to steady yourself is your leading foot!

The motion from prone to standing is called the pop-up, which is basically a quick push up to your feet. Lie the board on the sand (with fins removed) and do a push-up, once your arms are at full extension, pull both knees toward your stomach and hop to your feet. If you practice this regularly it will help when in the water.

The next step is to get out there and do it. It will be best to start in the whitewater:

Step 1---Paddle for a wave and just as you feel the momentum of the surfboard flow faster than your paddling speed, you are ready to hop up.

Step 2---With your hands firmly grasping each rail push up quickly.

Step 3---Simultaneously, extend your arms completely and pull your knees quickly up to your chest. Be sure to keep your weight centered with just a little slant forward.

Step 4---Place your feet firmly on your board, one foot near the tail and one foot just above the midpoint of the board.

Step 5 ---Don't stand up completely erect. Keep a low center of gravity by crouching down and focusing your weight on the midpoint of the board.





You can try skipping the boring parts, I tole my sis to read this and she says most would be bored to death by it but anyway, I don't know in what other way to put it.

Or just go to the site below:

http://surfing.about.com/cs/surfinstruct...

Well.....Good Luck!

Answer 4

Find a surf school. And take swim lessons.

They can help you better than anyone here could.

Doesn't matter what age you start.