What is the health difference in drinking water versus seltzer???Doctor says water not seltzer, seltzer???

Question

What is the health difference in drinking water versus seltzer???Doctor says water not seltzer, seltzer???

Answer 1

Seltzer contains carbonation which is derived from -yes - carbon! Even found or created naturally contains minerals that you don't need to be ingesting all the time like calcium which can contribute to Kidney and bladder stones etc.

Drink water and only seltzer sometimes.

Answer 2

Everyone can drink water safely. Seltzer and club sodas contain carbon and other elements as well as the possibility of sodium (salt) which can be harmful to you in quantity.