What is the healthiest cereal?

Question

Like I eat cornflakes because they have 100 calories per serving. no fat. and only 2g of sugar. any other cereals like that? low in fat and from 100-140 calories per serving.

Answer 1

oatmeal is your best bet, also try Kashi and Optimum brands.  Make sure you add a fruit.

Answer 2

Total! The calorie content is pretty low and it has tons of vitamins and minerals. Plus the fiber in it help you feel fuller longer and controls appetite. Trust me!!

Answer 3

special k has 120 calories a cup. corn chex also hav 120 calories a cup. kix cereal has 110 calories for every 1.25 cup. cheerios hav 100 calories a cup. rice krispys have 120 calories for 1.25 cup. all the cereals i mentioned also hav low fat and low sugar too.

Answer 4

Yeah cornflakes are good. Also try oatmeal, or wholemeal bread. Theres also weetbix, which contain 58 calories per biscuit.