What is the healthiest indian takeaway, and chinese takeaway meals you can get?

Question

What is the healthiest indian takeaway, and chinese takeaway meals you can get?

Answer 1

all kinds of  Aloos,  Dan, Veg. Dansak...

Answer 2

For Indian, think about all the tandoori dishes -- those have a lot of flavour without a lot of fat.  The dishes that are more stew-like are sometimes healthy, but sometimes full of hidden fat (it depends on the restaurant).  Still, those veggie stews are a great way to load up on your vegetables without it being too bland.

For Chinese, consider steamed dumplings, especially the ones with a mix of meat and vegetable inside (more veggie, less meat).  And tofu dishes, and soups.  Fish with that hot salt-and-pepper (and jalapeno) seasoning is delicious and very healthy.   Get a side of bok choy made with chicken broth and a little oyster sauce.  If something is shiny, that means it is coated with fat, and probably has more calories than you want or need.

Answer 3

Anything tandoori is the healthiest Indian, and prawn chow mein is the best Chinese...

Answer 4

healthiest Indian is Chic kin Bhuna. healthy est Chinese is schwazun chickin

Answer 5

If u really wanna know, its RAITA - Especially if its made with totally low fat yogurt, fresh veggies, virtually fat and sugar free.

Answer 6

northern india cuisine. uses dairy product, like yougurt. less spices compare to southern india. stir fried veg for chinese. generaly, avoid deep fried item. ask for varieties veg, give you fiber, vitemins, mineral.

Answer 7

Chicken tikka, and stir frys

Answer 8

Mainly vegetarian dishes - I need to know that animals have been kept and killed humanely - we all know that chicken and turkey welfare is not as good as it should be.

Answer 9

the healthiest is a tandori no sauce [indian] chow mein [chinese]

Answer 10

Anything that has nothing that has been breaded and/or deep fried.

Tofu instead of meat is healthier in the entree if they offer it.

Answer 11

I think a Vegetable biriyani would be a healthy one from the Indian. From the chinese... A stir fry maybe, or boiled rice with some kind of fish or chicken dish, or one of their soups.

Answer 12

Indian curry,fried rice,chicken spice