What is the healthiest menu in subway fast food restaurant?

Question

I heard it's the subway club sandwich(6 foot long) which has 160 calories only.What do you guys think?I use to love subway spicy italian but,it has so much calories(360).

Answer 1

my guess is a sandwich with only vegies, or maybe vegies and cheese on wheat bread. if you really need meat then go turkey.

Answer 2

WHO COUNTS CALORIES! lameeeee

Answer 3

The healthiest sandwich (with all credit to Hale above) is the Veggie Delight sub.  It has 3 grams of fat, 230 calories, and 1 gram of saturated fat.

Answer 4

the healthiest would be a vegie sub or a turkey sub.   ps.......6??? foot long?

Answer 5

Try their salad! Skip the cheese, add extra turkey or ham, and use non-fat dressing. Very filling and ultra-low on calories and fat.