What is the healthiest sub from Quiznos and subway?

Question

I really want to know what the healthiest sub at Quiznos is. I used to love the chicken carbanara but that is horrible 4 u. Anything like it that is super healthy? (BTW i hate seafood). Same goes for subway, what is the healthiest sub choice?

Answer 1

tuna

Answer 2

Sorry but I've never been to Quiznos before. But at subway the healthiest sub is the veggie sub. No meat or cheese. No condiments either(unless you request them). You can also look at subway.com and find the nutrition facts and it will show you the facts about every single item in the store. :D

Answer 3

I'm not sure about quiznos because I've only been there once but at subway I would think it would be the grilled chicken on wheat bread with no cheese and lots of veggies and light mayo or mustard.

Answer 4

Most definitely not tuna!! its way too fattening with all of the mayonnaise and all. I would have to say either the veggie sub or turkey with vegetables and little condiments