What is the ideal weight for a 14 year old 5' 3" gymnast?

Question

I'm a 14 year old girl, weighing 140 lbs, Height: 5' 3" . What is the ideal weight for me ? I'm in gymnastics. Any Help on how to lose weight? I try drinking water, HELP!

Answer 1

If you're talking Elite level, you would probably need to be around 100 pounds. If you just want to do gymnastics for fun, don't worry about your weight. You'll lose some just going to your practices.