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What is the jump from a high place and then roll when you land thing called?

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What is the jump from a high place and then roll when you land thing called?

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  1. a plf  (parachute landing fall) balls of the feet, calf, thigh, butt, push-up muscle. ...feet and knees together, bend at the knee alittle, elbows up and in front, hands on head, watch the horizon and roll with the direction of the fall hitting these 5 points of contact and allowing yourself to kinda of flip over. then there is the fkf (feet, knees, face) approach...it happens. try not to grunt when you hit...it ruins the whole coolness thing.


  2. tuck and roll.

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