What is the lowest and highest amount of calories you can have a day?

Question

What is the lowest and highest amount of calories you can have a day?

Answer 1

this is a very helpful blog, http://freeweightlosstips4u.blogspot.com...

Answer 2

Anorexia... 14....

Phelps... 12,000

Answer 3

It all depends on your age,height, weight,etc.

A 5 year old is not going to have the same amount of calories as a 25 year old(:

so here's a useful tool to see how much you need daily.

http://www.mayoclinic.com/health/calorie...

Answer 4

it depends on the amount of physical activity and ur gender...Men require more calories then women as a general rule...

Sedentary man= 2000-2400kcal

sedentary woman= 1500-2000kcal

and it increases with the physical activity...

Answer 5

No woman should consume less than 1200 calories a day, 1500 for a man.

As for the highest amount, that would depend on your RMR (resting metabolic rate) or how many calories your body burns at rest each day. That number would be determined by your s*x, age, height, and weight.

http://www.caloriesperhour.com/index_bur...

Answer 6

It depends on your height, weight, s*x and what you want to do like maintain weight, lose weight, gain weight

This calculator should tell you your individual needs http://www.freedieting.com/tools/calorie...

Answer 7

you can 0 to thousands.. its all depend on whether you wanna lose or gain weight.. but seriously, it depends on the person's age and weight, men and women also need different calories intake. Im 22 yrs old, 118 lbs and 5'3'' and i need 1500 cals a days to maintain my weight.

Answer 8

Lowest.... 0

Highest....I don't know the world record but let's go with 5,000,000