What is the natural way to stop snoring?

Question

What is the natural way to stop snoring?

Answer 1

Even i need it.If u get the answer buddy.Mail me

Answer 2

Well I don't think that snoring can really be cured by those means.  But then I also wouldn't recommend any tyoe of medicine or drugs to stop snoring.

The best thing to do is get a Slumber Guard.

It will hold you lower jaw forward so that you don't snore.

Answer 3

The nose strips at any drugstroe work for some. they also have a nose spray. try them. My husband snores so loud no one could sleep while he is for 30 yrs. the strips helped a lil he is finally going to a sleeping center(he better go) Hopefully they will help him. I pray they do.

Answer 4

Well you can get help from the Naturopathic Medicine or homeopathy treatment is helps a lot one of my friend is going to

http://www.cfnhc.com

and he say it dos help

Answer 5

One of the most effective ways is to lose weight, if you are overweight.  Many people find dropping 20-30 pounds (if they have it to lose) cures their snoring.

Also the position you sleep in can have a big effect.  

If your problem persists you should see a doctor.  Sleep apnea (if you have it) will take years off your life and make you miserable if it's untreated.