What is the nutritional content of 175g of chicken breast?

Question

What is the nutritional content of 175g of chicken breast?

Answer 1

Pure protein with a little fat,  Have it with a nice crisp green salad, absolutley great!  A few tomatoes to protect your prostate! Brilliant!  Add some spices, wrap in tin foil and steam for 25 minutes.  I like to add garlic, chillies, tomatoes, red, yellow and green pepper and shallots.  Beautiful. Served with wild rice with pilau rice seasoning! Yum

Now go away you are stimulating my taste buds!

Answer 2

a really good feel LOL

Answer 3

Depends on how you cook it. Grill? Fry? Roast?

Answer 4

Calories 289      ( Kilojoules 1207 )



Total Fat 6.2 g  

   Saturated Fat 1.8 g

Cholesterol 149 mg

Sodium 130 mg

Total Carbohydrates 0 g

   Dietary Fiber 0 g

   Sugars 0 g  

Protein 54.3 g  

Calcium 26.3 mg  

Potassium 448 mg  

hope this helps

Answer 5

have a look on www.nutracheck.co.uk