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What is the nutritional value of mushrooms?

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Do they have any vitamins or minerals?

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  1. to my knowledge they have a lot of viatmin d.. but here check this out...


  2. Mushrooms?  What sort of effect are you hoping to get from them?  I started seeing all sorts of funky colors and patterns one time, but felt a little feverish and sick to my stomach.

  3. High in folic acid and think they contain some iron.
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