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What is the one thing that makes you happy when your are feeling down? ?

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What is the one thing that makes you happy when your are feeling down? ?

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  1. Probably when my dog jumps on the bed, plops down next to me and rests her head on my leg!  When she looks up with those soulful eyes I forget everything!


  2. sleep

  3. There usually isn't any one magic cure for me. Although I wish there were!

    I make an attempt to discover what's truly making me sad. If I can fix it, I try to. If I can't do anything about it, I try to distract myself with healthy outlets. Sometimes I write, or read. Go for a walk. Watch a movie. Drink hot tea. I generally try to be nice to myself until the blues pass on.

  4. I think about my 3 year old nephew. He is awesome. and we sword fight.

  5. Look at the positive side to your problems. Then eat a big bar of chocolate, then go for a jog to burn off the calories and to make yourself feel healthier, then get in a big relaxing bath :)

  6. i just channel it into something else...like sketching or music.  but sometimes, even that doesn't do the trick...i typically will journal just to get out my feelings.

  7. being around close friends that are happy.

    when you are around people that are bubbly and cheerful, their happiness rubs off on you i guess ^_^

  8. I eye glass shopping with my friend since we were already hanging out and he needed to go

    he tried on this really big pair (meant kind of for old women)

    and as he stares out, his hand slowly lifts and is going to poke the lens in the eye

    but there is no lens

    and he pokes himself right in the eye

  9. when I'm down, i always look at the bright side of things. I go out with friends, have fun and do something to get my mind off the situation. Try to remove yourself from the problem and the people around it or in it. just give it time for it to fade away.

    Good luck!

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