Question:

What is the optimum weight for me?

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What is the optimum weight for me?

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18 year old male, 5'10", 60 kg

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4 ANSWERS


  1. So you are 132 lbs. Your BMI is an 18.9 so you're at a normal body weight. If you got anything lesser than an 18.5 BMI then you would be underweight. An ideal weight for you is 146 lbs.


  2. AHHH just say how many pounds!!!!!!

    i dont feel like converting so idk.

    Cheers!

  3. 140 - 150 pounds - making sure it's distributed properly.

  4. I would say you are underweight.  You're 60kg or 132 lbs.  But for your age and height you should probably be like 150-165.  That would probably be ideal.

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