Question:

What is the point of getting 6 pack abs in sports?

by  |  earlier

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i know it looks good but what does it do to help you during sports or anything besides looks

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  1. It looks good, but strong abdominals are good for a healthy back.  


  2. Having a 6pack just means two things. 1) you have larger ab muscles, 2) you have a low body fat %. As for sports sure having strong abs help you just as much as any other muscle. Having low body fat % is not so as crucial, unless you're trying to be really agile. I don't think having a defined 6 pack does really anything,.

  3. it's a build up of muscles in your core and for most sports abs are very useful

  4. a six pack means you have strong abdominals.

    so it'sz basically good for sports cuz it insures a strong back and because with a six pack, u carry less body fat, it helps u run faster as well as be more flexible! (:


  5. none..a 6-pack is achieved by having low body fat.  a person can have weak abdominals ans still have a 6-pack.  it has no relevancy in terms of athletic performance

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