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What is the proper way to take hydroxycut hardcore 4 THE 1ST TIME?

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I KNOW PEOPLE TALK DOWN ON H H, THATS NOT THE ? SO PLEASE GOOD ANSWERS THX!

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  1. follow the directions on the bottle the 2 in the morning and the 2 in the afternoon.

    unsolicited information -

    the key to those diet supplements is diet and exercise.


  2. just as it says- a serving 2 times a day, and on the days u work out take a serving before working out and then eat after wards.

    eat for about a half hour to an hour. drink lots of water and no additional caffeine. diet and exercise!!

  3. Hydroxycut dehydrates the heck out of you.  Follow the directions on the bottle along with some cardio and weightlifting, but make sure you drink A LOT of water.  water is critical  

  4. Hydroxycut® Hardcore

    Decrease Bodyfat By 7.9%

    Increase Norepinephrine by 40%

    Maximum-Strength Thermogenesis

    Liquitech™ - Rapid ReleaseLiquid Micro-Dispersion Technology

    Based on Research Conducted at The University of Laval

    Team Muscletech researchers have invested in clinical studies to discover the most powerful formula ever to alter the way you burn fat. Hydroxycut® Hardcore makes all other fat burners obsolete. It is the most extraordinary powerful fat burner ever developed.

    Hydroxycut Hardcore utilizes an exclusive liquid Micro-dispersion Technology to deliver fat burning components immediately to the body. Hydroxycut Hardcore attacks the fat-burning process through a proprietary 5-step process to ensure maximum-strength fat loss. First Hydroxycut Hardcore elevates levels of norepinephrine - the key fat burning hormone - by 40%. The second step involves ensuring norepinephrine levels remain elevated longer by drastically increasing cAMP levels. The third step involves alpha-receptor inhibition to ensure the fat-burning signal remains uninterrupted. The fourth step involves inhibiting the enzyme COMT, to ensure the fat-burning signal grows in strength. The fifth step involves producing heat (thermogenesis) by accelerating the breakdown of released fats in the mitochondria.

    In a clinical study conducted at the University of Laval, subjects using the key components in Hydroxycut Hardcore burned significantly more calories per day than those using a placebo!

    In a second clinical study, at a different institution, subjects reduced their bodyfat by a shocking 7.9%. In this study, subjects visceral and subcutaneous fat levels were measured. After 12 weeks of treatment with the Hydroxycut Hardcore components, subjects experienced a 7.9% drop in

    bodyfat. That's astounding!

    WARNING: DO NOT EXCEED RECOMMENDED DOSAGE!

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    As a dietary supplement, take 3 capsules with an 8 oz. glass

    of water 2 times daily, approximately 30 to 60 minutes before meals. On

    days of your workout, take 1 of these servings, before the workout.

    Consume ten 8 oz. glasses of water per day. Read the entire label before use

    and follow directions. Do not exceed 3 capsules in a 4-hour period and/or

    6 capsules in a 24-hour period. Do not take within

    5 hours of bedtime. To assess individual tolerance, follow the chart.

    For best results, combine Hydroxycut Hardcore with an intense exercise and nutrition program.

    Day 1 to Day 3 - 1 capsule, 2x daily

    Day 4 to Day 7 - 2 capsules, 2x daily

    Day 8 & beyond - 3 capusles, 2x daily



      

        



    Serving Size  3 liquid capsules  

    Servings Per Container  40  







    Amount Per Serving   % DV  









    Pyroxyclene™ Fat Loss Blend    742.00 mg   **  



      Green Tea extract (as camellia sinensis) (leaf) Standardized for 90% polyphenols         **  



      Caffeine Anhydrous         **  



      White Willow Extract (Bark) Standarized to 25% Salicin         **  



      aspidosperma quebracho-blanco extract (bark) standardized for 0.3% alkaloids         **  









    Norepidol™ Intensity Focus Blend    171.00 mg   **  



      Deanol acetamidobenzoate hydrogentartrate         **  



      Xanthinol nicotinate         **  



      Evodia rutaecarpa (as Tetradium ruticarpum (fruit) Standardized to 10% evodiamine         **  



      inula recemosa extract (root) Standardized for 2% alantolactone         **  



      codonopsis pilosula extract (root)         **  



    Lasidrate™ Delivery Blend    55.00 mg   **  



      troxerutin (as Sophora joponica) standardized for 97% trihydroxyethylrutoside         **  



      Inositol Hexaphosphate         **  



      cnidium monnieri extract (seed) Standardized for 20% osthole         **  



      black pepper extract (as Piper nigrum I.)(fruit) Standardized for 95% piperine         **  



    Yohimbacore™ Yohimbine Blend    4.50 mg   **  



      Methyl 17 alpha-hydroxy-yohimban-16alpha-carboxyla... hydrochloride         **  









    ** Daily Value (DV) not established



      



    Other Ingredients:  Sesame Oil, Silica, Gelatin, FD&C Black Shade, FD&C Red No. 3, shellac, butyl alcohol, FD&C Yellow #5, Titanium Dioxide, Povidone, Sodium Hydroxide, Propylene Glycol, dehydrated alcohol, Isopropyl alcohol

    Storage Instructions:  Store in a cool, dry place (60oF to 80oF).

    Warning:  Not intended for use by persons under 18 or those with a

    medical condition. Do not use if pregnant or nursing. Consult a medical doctor

    before use if you have been treated for or have a family history of any medical

    condition including (but not limited to) cardiovascular complications, psychological

    disorders, diabetes, or lever or kidney disease, or if you are using any prescription or

    over-the-counter drug. Do not use if you are using a monoamine oxidase inhibitor

    (MAOI), selective serotonin reuptake inhibitor (SSRI), or any other product containing

    ingredients with a known stimulant effect. One serving (3 capsules) of this product

    contains about as much caffeine as 3 cups of coffee. Do not combine with other sources

    of caffeine (e.g., tea, coffee, or cola beverages). Consult a medical doctor immediately if you

    experience irregular heartbeat, chest pain, dizziness, headache, nausea, or other similar

    symptoms. Do not exceed recommended daily intake. Improper use of this product will not

    improve results and is not advised. Use only as directed. Do not use if imprinted seal under cap

    is broken.

    KEEP OUT OF THE REACH OF CHILDREN

    Yohimbacore™

    Made in the U.S.A.

    from international and domestic ingredients.

    Distributed by Iovate health Sciences U.S.A. Inc.

    3880 Jeffrey Blvd Blasdell NY 14219

    ? 1-877-468-2835

    ©2005 HHC US Trademark Ltd.

    U.S.patent pending. Liquitech™ Capsule shown not actual size.

    This product is also available in the following flavors or formulas:

    · MuscleTech® Hydroxycut® Hardcore

      

      



    Source: GNC.com  (GNC Store) Link below

    I would emphasize the warning NOT to exceed recommended dosage. Drink lots of water and avoid alcohol and drugs.  

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