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What is the safest and effective sleeping pills here in the Philippines?

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What is the safest and effective sleeping pills here in the Philippines?

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  1. Nonprescription, try melatonin or valerian, both available in health food stores. You can also try diphenhydramine HCL, aka Benadryl 50mg. It's sold over the counter in 25mg pill strength.

    Prescription, I have heard good things from people who have taken Rozerem and Lunesta.

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