What is the secret to achieving inner peace / peace of mind ?

Question

I'm in a bit of a mess and i hope to have some peace of mind .

Thanks

Answer 1

Positive thinking is the secret to peace of mind, since it is through positive thinking that one can develop the ability to be able to accept everything as it comes without getting unduly bogged down with it either due to ego or judgment... positive thinking ensures that no event can hold you back from moving forward.... life is a journey and all we need is to keep moving forward with a positive frame of mind. Try with conscious effort and see the difference for yourself!!

Answer 2

1 - Discernment

2 - Realizing joy is natural. Remembering this often.

3 - Confidence or faith in the Innocent Self - the Self that knows Peace is not a secret. It is what is obvious.

Answer 3

Try some meditation, or deep breathing exercises as well as letting every thought go from your mind. Do not worry about tomorrow, live for today and enjoy the moment...

Answer 4

A bottle of booze and a bong. No I'm kidding!

I honestly think everyone has their OWN secret, you will eventually be lead to it. Pay attention to your dreams, they have helped me achieve this partially. I think you have to take in alot of things to help contribute to this. Exercise, meditation, understanding,  the whole thought process.  Reflection of who you are, and where your going....think deeply. If it takes a hobbie, try it. I can usually find it when I produce artwork. Oh yea, by the way, I used to find it through alcohol, but i lost my self, i gave that up.  good luck my friend

Answer 5

in order to achieve inner peace, one must learn how to be his/her own self. then, accept and embrace it.

Answer 6

Truth, understanding and love.

Answer 7

Stay calm.  Let nothing upset you, because 99% of it is unimportant. Sort out your mess.  Work through the garbage in all your baggage, and throw out most of the cra*.  It just fills up your ego* basket. You will notice it does not serve any purpose any longer, so why carry it around.

Peace.

Ego:  A springloaded bottom-less pit.

Answer 8

accepting ur self

dont care about ppl's ****

live ur life the way u like not the way that ppl like

YOGA

eat healthy

thats all that i can remember now

Answer 9

G It depends on whether  you want something really useful, or party psychology.

Answer 10

...know thy self...having no expectations of others and yourself...enjoy...

Answer 11

Acceptance.