What is the secret to...??

Question

I CANNOT do a handstand no matter how hard i try...! Does anyone know how they learned to do it!?! I'm kind of prepping myself for gymnastics and i wasn't in gymnastics this summer (babysitting) so I'm trying to show my coach i actually learned something in gymnastics and I really wanna learn how to do one!!!

HELP!!!

Answer 1

its all in your arms. you need really good upper body strength.

i would suggest you lift weights, and some other arm workouts

to build muscels in your biceps and triceps

Answer 2

ya practice against a couch or wall. don't land your hands too far away from your feet.  

Answer 3

practice...practice.....i would say to use a wall for beginning and see how long you could stay and try to work on your balance.....that's how i got it done! =D