What is the thing where you jump from your back and use ur hands to spring urself up?

Question

U c martial artists use this 2 jump up

Answer 1

kip up

Answer 2

That techniques is called a kip-up. Basic technique used in wushu. Theres one where you dont use your hands but thats advanced.

Answer 3

its called a kip-up

Answer 4

i think its called a kick-up, but to be sure check previous answers.

Answer 5

Its called a kick-up.

If your interested in learning how here:

http://youtube.com/watch?v=Zcjccc5AlQE&f...

watch it till the end. Practice the one that ends in a bridge first then progress to other one. If your in decent shape. you should get this within a weel. I hope this helps and please rate (best answer also appreciatedlol)

Good luck