What is there around the house that I can eat to help constipation?

Question

What is there around the house that I can eat to help constipation?

Answer 1

Yes, fruits and vegetables with high fiber content will help.  Frosted Mini Wheats also help.  but the most powerful stuff is Bran Flakes, not Raisin Bran.  Straight up Bran Flakes.  One time, my brother had constipation.  He had a bowl of Bran Flakes and before he could finish the bowl, he had to go relieve himself.

Answer 2

Fruit (apple), anything with fiber, broccoli, asparagus, green leafy veggies, raisin bran or other bran cereals.

Good luck!

Answer 3

Most fruits will help but specifically things like dates, prunes and raisins.

Also, liquorice is a laxative.