What is worse....?

Question

gatorade or soda and why?

Answer 1

soda ...contains phosphate which leeches calcium from your bones

Answer 2

Gatorade has electrolytes that are needed when you perspire. Soda just has sugar and usually caffeine, so instead of building your body it just taxes your metabolism.

Answer 3

Soda is worse FOR you health wise but as far as taste .. soda tastes way better.

Answer 4

Gatorade cause it's too watery and full of sodium. You also have to work it off in excessive exercise. Soda is also bad for you but good in moderation.

Answer 5

soda BC i hate carbonation

Answer 6

SODA BY FAR IS THE WORST, ITS LOADED WITH SUGAR. BE CAREFUL OF GATORADE IF YOUR ON A LOW SALT DIET.

Answer 7

like the taste or whats worse for you?

Ok well Soda is definitely worse for you. Gatorade may have lots of sugars and stuff but its filled with electrolytes which are great for you. Soda usually has caffeine which is bad for you in so many ways plus the sugar plus the other chemicals in there...

Answer 8

Soda is worse. It is filled with extra sugar, caffeine, and many artificial ingredients. The dark ones are especially worse becuase of the coloring.

Gatorade has a specific purpose to replenish us from exercise or working outside on very hot days. The ingredients in it are beneficial to us for that specific reason. There is no specific use for soda other than to be an enjoyable beverage.

Answer 9

they are both bad for you for multiple reasons. They are loaded with sugar and sodium, high fructose corn syrup

If you want a "healthy" soda try Jones Soda.. its made with 100% cane sugar

And as for Gatorade... drink water