What is yoga? i need more characters in my question...?

Question

i have to write an essay about what yoga is to me and it has to be a full page and i have no more ideas.

i've already talked about how yoga is the union of spirit mind and body, living in the moment and the healing powers of yoga, and its only liek half a page! hep!

Answer 1

Yoga is a practice. It's like many other sports activities out there!

But the beauty, is that yoga is for the long run and it's beneficial for you for your entire life, it lasts forever. It's good for you mentally and physically. It tone up your body, give you the body shape you want, and makes your body flexible. Go with it..

Here is a free nice yoga e-course, check it:

http://www.yoga-health-beauty-energy.com...

Peace

Answer 2

Please see my answer below

Answer 3

Yoga is a mental excercise as well as a physical excercise.

The best technique for any person contemplating to take up yoga is not to contemplate but to concentrate - on how yoga and its techniques is escalating into a world wide epidemic where yoga exercises are helping ailing patients and others who seek peace of mind.

http://www.yoga-store.net/best-technique...

There are also other articles on the same site that discuss yoga that you may be able to use.